train to be assertive

Reduce Stress by Being Assertive – Singapore

By learning and recognising assertive behaviour and communication, you can actually reduce your stress and anger levels as well as improve your handling skills. Assertiveness is an important core communication skill that helps you express yourself effectively as well as stand up for your beliefs and opinions while still respecting the rights and beliefs of …

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An Introduction to Assertiveness – Singapore

An important skill for communication and socialisation, assertiveness is often misunderstood and confused with being aggressive when interacting with people. To be able to be assertive, we first need to understand what assertiveness is. To put it simply, being assertive is the ability to express your needs, feelings, wishes, and personal rights in an honest, …

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